Becoming Me
Because becoming yourself is the most important journey you’ll ever take.
About the Workbook
- You are just one step away from receving the Mental Health for Teens Workbook. the curriculum for the Becoming Me Program— a workbook created to help teens take control of their mental health, build resilience, and discover who they are beyond the noise of everyday life. Whether you're purchasing for yourself, your teen, or a student you support, this workbook provides reflection, growth, and meaningful change.
What to expect:
🧬 Access to the full Becoming Me Workbook
🧬 Guided tools for managing stress, anxiety, and emotions
🧬 Activities to help teens explore identity and self-worth
🧬 Mindfulness practices they can use anytime
🧬 A self-paced experience that fits their life - 🧬 Independent study with an opportunity to join the Becoming Me Program
$149.00
BONUS OFFER: A 1:1 coaching call either at the start of your program to do some goal setting or half way through for a check-in. Your choice.
Through practical strategies, you will have:
💜 Improved Emotional Awareness
💜 Stronger Coping Skills
💜 Greater Self-Confidence & Self-Worth
💜 Healthier Relationships & Communication
Benefits of Becoming Me Workbook - Self Study
30-Day Win: From Confused to Clarity
in the first 30 days, teens will have a personalized understanding of what stress looks like in their life—and what to do about it. They'll already have:
- Clarity on who they are and what matters most to them
- Awareness of their top stress triggers and how stress shows up in their mind and body
- Confidence to name their feelings and notice their reactions without judgment
- A new sense of control, knowing what they can change and where to start
And then there is so much more!
$149.00
BONUS OFFER: A 1:1 Coaching call either at the start of your program to do some goal setting or half way through for a check-in. Your choice.