Ready to Return to Work
— On Your Terms?
Download the Back to Work Playbook
For Professional Women transitioning back to work
after a major life event can be challenging. Whether
you're recovering from a traumatic injury, illness, or
loss, this playbook is designed to empower you to
return on your own terms—with confidence and clarity..
Back to Work Playbook
The "Back to Work Playbook" is a comprehensive guide designed to help professional women confidently navigate the transition back into the workplace after experiencing injury, illness, or loss. It offers practical strategies for managing the challenges of re-entering a professional environment, while also focusing on personal growth and career reinvention. The Playbook includes tools for setting realistic goals, building resilience, and finding work-life balance. Through actionable steps and reflective exercises, it empowers women to rediscover their professional identity and thrive in their careers.
Ready to take the first step toward transformation?
Whats in the Playbook?
“She remembered who she was and the game changed.” – Lalah Delia
Stress Management Strategies: Returning to work after a major life event can feel overwhelming, but it doesn’t have to lead to burnout. This section provides practical techniques to manage stress, build resilience, and maintain focus, so you can navigate your professional life with confidence and clarity.
Setting Boundaries for Sustainable Energy Without Feeling Guilty: Reintegrating into the workforce means balancing career demands with personal well-being. Learn how to set and maintain boundaries without guilt, ensuring you have the energy to thrive both at work and in life.
Handling Difficult Conversations with Confidence and Control: Whether it’s negotiating workplace accommodations, discussing career changes, or addressing challenges with colleagues, this section equips you with communication strategies to navigate tough conversations with poise and assurance.
Self-Care for Workplace Resilience & Long-Term Success: ISustainable success starts with self-care. Discover how to prioritize your mental, emotional, and physical well-being so you can rebuild your career with strength and longevity.
Strengthening Your Workplace Support System to Prevent Isolation: Returning to work after a life-changing event can feel isolating, but you don’t have to do it alone. This section helps you build a strong network of support, ensuring you stay connected, empowered, and valued in your professional environment.
"After experiencing a sudden loss, I wasn’t sure how I could ever return to work with the same energy and confidence. The Back to Work Playbook was exactly what I needed—it gave me a step-by-step approach to rebuilding my career without sacrificing my well-being. The stress management strategies helped me stay grounded, and the boundary-setting tools empowered me to advocate for myself in ways I never had before. I went from feeling lost and overwhelmed to thriving in a role that truly aligns with my new perspective on life. This playbook was a game-changer, and I can’t recommend it enough!"
— Lisa M., Marketing Director